3.3-year-olds to 4.11-year-olds, and 5-year-olds to 16-year-olds

Put your best foot forward! A unique conditioning, discipline and physical development exercise, our Tae Kwon Do class is taught by an innovator in the field with 20 years of experience adapting traditional Tae Kwon Do techniques as a teaching tool for young children. This ancient Korean martial art is an ideal vehicle for teaching children not only physical skills, but also confidence, discipline, listening skills, structure and restraint.

By emphasizing kicking techniques, the practice teaches children to use muscles they are not intimately familiar with, while helping to develop coordination and balance and promoting core and lower body strength.

Our older children (5-year-olds to 16-year-olds) can choose to practice up to 3 days per week with a regular curriculum that follows the Dojo format, studying forms, self-defense and sparring. The class has a strict emphasis on safety and control, and students are taught the difference between fighting and Tae Kwon Do’s non-violent sparring techniques.

All Tae Kwon Do classes will be streamed live via Zoom.

“My son is so happy in this class. He’s gotten such a strong core and has become more coordinated!”
– Gillian Fein

“He is very focused and is now more goal-oriented. He loves to be tested and understands it’s an important step to move forward to a different/higher level.”
– Carolina Cordoba

“Tae Kwon Do is wonderful for focus and coordination. The overall benefit is that he will become a better athlete overall!”
– Elizabeth Rapoport

Sept 2022 – June 2023

For 3.3-year-olds to 4.11-year-olds

Mon/Wed 3:30-4:00

Cost: $200 monthly

For 5-year-olds to 6.11-year-olds

(White Belts)
Mon/Wed 4:05-4:45

(White & Orange Belts)
Mon/Wed 4:50-5:30


(White & Orange Belts combined)
Tues 4:30-5:10/Thurs  4:05-4:45

$248 monthly

For 7-year-olds and up

(White, and Orange Belts)
Mon /Wed 4:50-5:30

Consult Coach for Alternatives

Cost: $248 monthly

(Yellow Belts)
Tues 5:15-5:55/Thurs 4:50-5:30

Consult Coach for Alternatives

Cost: $248 monthly

Intermediate (Purple, Green & Brown Belts)
Mon/Wed 6:15-7:05


Intermediate & Advanced – Combined
Tuesday 5:55-6:45

Cost: $298 monthly

Advanced ( Red Belts)
Mon/Wed 7:10-8:05


Intermediate & Advanced – Combined
Tues 5:55-6:45

Cost: $298 monthly


This is a separate program. “The  Warriors” program is new to the PSMA roster. It is a combination of 2 great worlds, fitness and martial arts. Your young fitness warrior will be challenged in martial arts based fitness routines and obstacles, all while including the kick-punch-block-takedown and trips of the sparring world.  This program includes both defensive and offensive drills, we are excited to introduce this program to your young warrior. Any student of the TKD program receives a 25% discount.

 With this program someone can join 1x/wk  for $200/month or 2x/wk for $248. If it is someone from the Tae Kwon Do program I suggest once per week Thursday, it would be an additional $150 with their discount.”

Warrior Classes

For 5-year-olds and up

Thursday 5:30 – 6:10
Cost $200 monthly