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The Gym Warriors program maximizes different training techniques in order to help each child athlete develop strength, muscle, coordination, balance & flexibility, while also working on how to follow directions in this fun and fast-paced setting. The combination of HIIT training, full-body mobility movements, flexibility sets, goal specific programming and much more, takes this exciting training program to the next level.
Through time-specific interval training, children will cycle through four rounds of eight stations- working for 40 seconds while resting for 20.
Students will work with equipment such as battle and climbing ropes, Bosu, kettle and medicine balls, Cross-Fit Boxes, agility ladders, hoops and cones.
For 3-year-olds to 4.11-year-olds
This class is not offered for the Spring semester. Please call the front desk at 212-861-7732 for alternative options.
For 4-year-olds to 5.11-year-olds
This class is not offered for the Spring semester. Please call the front desk at 212-861-7732 for alternative options.
For 4-year-olds to 6.11-year-olds
This class is not offered for the Spring semester. Please call the front desk at 212-861-7732 for alternative options.
For 3-year-olds to 4.11-year-olds
This class is not offered for the Summer semester. Please email; Chris@gymtime.net for private class options.
For 4-year-olds to 5.11-year-olds
This class is not offered for the Summer semester. Please email; Chris@gymtime.net for private class options.
For 3-year-olds to 4.11-year-olds
Tues 2:30–3:15
Thurs 2:30–3:15
Cost: $279 monthly
For 4-year-olds to 4.11-year-olds
This class is not offered for the Fall semester. Please call the front desk at 212-861-7732 for alternative options.
Cost: $0
For 4-year-olds to 5.11-year-olds
This class is not offered for the Fall semester. Please call the front desk at 212-861-7732 for alternative options.
Cost: $0
For 5-year-olds to 6.11-year-olds
This class is not offered for the Fall semester. Please call the front desk at 212-861-7732 for alternative options.
Cost: $0
For 6-year-olds and up
This class is not offered for the Fall semester. Please call the front desk at 212-861-7732 for alternative options.
Cost: $0
For 3-year-olds to 3.11-year-olds
TBD
Cost:
For 5-year-olds to 6.11-year-olds
Thurs 2:30-3:15
Cost: $246 monthly
For 7+ year-olds
TBD
Cost: