The Warriors program maximizes different training techniques in order to help each child athlete develop strength, muscle, coordination, balance & flexibility, while also working on how to follow directions in this fun and fast-paced setting. The combination of HIIT training, full-body mobility movements, flexibility sets, goal specific programming and much more, takes this exciting training program to the next level.

Through time-specific interval training, children will cycle through four rounds of eight stations- working for 40 seconds while resting for 20.

Students will work with equipment such as battle and climbing ropes, Bosu, kettle and medicine balls, Cross-Fit Boxes, agility ladders, hoops and cones.

 

For 3-year-olds to 4.11-year-olds

Mon 2:30-3:15
Cost: $485

For 4-year-olds to 5.11-year-olds

Fri 2:00-2:45
Cost: $675 for $14 weeks/$640 for 12 weeks

For 4-year-olds to 6.11-year-olds

Thurs 3:25-4:10
Cost: $675 for $14 weeks/$640 for 12 weeks

 

For 3-year-olds to 4.11-year-olds

Tues 1:30-2:15
Cost: $395

For 4-year-olds to 5.11-year-olds

Wed 2:30-3:15
Cost: $395

For 3-year-olds to 4.11-year-olds

Wed 1:15-2:00
Cost: $990

For 4-year-olds to 4.11-year-olds

Wed 2:05-2:50
Cost: $990

For 4-year-olds to 5.11-year-olds

Mon 2:45-3:30
Fri 2:00-2:45
Cost: $990

For 5-year-olds to 6.11-year-olds

Wed 3:00-3:45
Fri 3:00-3:45
Cost: $990

For 6-year-olds and up

Thurs 4:15-5:00
Cost: $990

For 3-year-olds to 3.11-year-olds

Wed 1:15-2:00
Cost: $965

For 3-year-olds to 4.11-year-olds

Mon 2:30-3:15
Tues 2:30-3:15
Thurs 2:30-3:15
Cost: $965

For 4-year-olds to 5.11-year-olds

Fri 2:00-2:45
Cost: $965

For 7+ year-olds

Thurs 4:15-5:00
Cost: $965